Showing posts with label ponderings. Show all posts
Showing posts with label ponderings. Show all posts

Tuesday, July 24, 2012

What dreams may come...

from pinterest.com

So, as you may recall, this past weekend a friend of mine asked me to help her get running. Well, today was our first run together, and she did awesome! I think she was nervous at first, like I still get before a race.  It was nice. In all honesty, I had no idea what to expect. She told me that she had never run before, so I thought it would be nice if she was able to go a mile. We started with a brisk walk, and then started to run. Slow and steady for 3 minutes...she needed to walk, so we did. 30 seconds later, she wanted to run again, so we did. We did that for a mile. She was so EXCITED!! I asked her if she wanted to go a little further, we continued with the walk/run combo for 1.25 miles. Then we turned back. I didn't want us to get too far out and then realize she wouldn't be able to make it back. I let her dictate how far we went. At 1.25 miles she stated that 3 minutes was too long of a run period, we backed it down to 2 minutes, but kept it at 30 seconds of walking. At 1.5 miles she was beyond happy. She was like I can do this! I knew she can. We continued, and at 2 miles I congratulated her with high fives and hugs! She did it! She didn't even think she could have done it. At the end of 2 miles she stated how much fun she had. How it was fun to have someone to run with. I was so and am so proud of her. She even wants to join the running club on Saturday, I believe I even talked her into doing TheColorRun NJ in Sept, 
from pinterest.com

but not for a time, but just for pure entertainment. I am so excited to do this run! Anyone else wanna join?!?
I have to admit, I really thoroughly enjoyed the 2 mile run with her. It was nice to go out and just run, not worry about time, to spend some time outside of work together while working on getting healthy. It was weird for me to be giving her advice, on strides, on what to wear, to buy bodyglide. I still don't consider myself a runner, is that normal? When did you consider yourself a runner?
Well, I better get to bed, I have steps to do tomorrow. I hope you all had a great day! What did you do to #SweatPink today?

Wednesday, February 8, 2012

Week recap (Yes, I know it's only Tuesday)

I am supposed to be doing homework, don't worry, I will get it done, but I needed to reflect on this week. I am down another 2.2 #s this week, which puts me at 47.2 pounds loss. My original goal of 50# is soclose, yet I can't seem to get the scale to budge. I will keep trying, don't worry. Monday, I went to a store called Aardvark's and got fitted for running shoes. I learned that when I walk I walk on the outside of my feet, and the running shoes that I had pushed my feet outward more. Explains a lot of the shin pain, AND why my feet hurt so much on Sunday. I cannot wait until Friday to pick them up. (Don't worry, there will be pictures). I guess that officially makes me a runner now, that I am excited about getting new running shoes. Also, I stress out about my Garmin, everytime I walk past it I make sure it is charging. This week is 12 weeks until my first half marathon, and is day 2 of Hal Higdon's game plan. It is also my first run day after a 10K, and my first time trying to find a route at the new apartment. First things first. My legs felt like I was wearing shoes made out of iron and I was trying to run on magnets. It took 2.5 miles (only slated to run 3) just to feel like they were warming up. Oh.my.gawd! I hope this doesn't keep up! But I wouldn't let myself quit. What's 3 miles when you just raced 6.2? Then came the problem of finding 3 miles that was good to run. I found a route, and it had a lot of hills. I am sure I will run it again, but I think my run on Thursday will be on the bike path or somewhere FLAT. I think my legs need something flat. I also need to find a good home video or something to help me stretch (suggestions greatly appreciated).
In running, as in life, you meet some great people. I have met a lot of great people with BCR and I hope that I can consider them friends one day. I owe a lot of my success to them, whenever we do our weekend group runs they are always encouraging me and helping me NOT QUIT. I hope that in my running, I continue to make them proud.
I still can't believe that I have only been running since Sep, and I have completed a 10K and am now training for a half-marathon. Who would have thought it?