Today is Day 5 of Shred. But, before I get to that, let me just say how excited I was to wake up to SNOW!!! I took the dogs out at noon, and there was nothing on the ground, but while I was out there I got hit in the face with a snow flake. Needless to say I woke up to snow!
OK, now back to Shred...
5 Days in a row...for me this is a huge accomplishment because I have worked everyday since Wed, so making sure that I have made time for myself, even if it was just the 27:36 that it takes from warm up to cool down, I am still making time for myself. So, what have I noticed...
1- No changes physically yet, although I am hoping to start seeing changes soon
2- This is not a workout that I should do in front of hubs; while I was exercising here is what I had to listen too : Hubs "push it ladies, I want you to feel the burn, burn this skinny b*
tch." (Jealous much?)
3- While I haven't noticed a huge change in my endurance, I have noticed that I only had to stop once because my arm weights are really too heavy. Oh, and I HATE, no wait, loathe, jumping jacks. Being a girl with really large
tatas, even with the specialized
sports bra, they are still uncomfortable, although getting more tolerable.
4- I actually feel hungry sometimes, and for me that is huge. I know that I am an emotional eater, so I am fighting hard to only eat if I am really hungry
5- (this part is gross, so readers beware) I have now remembered how gaseous I am. I am so glad that this is a workout I do at home. Hopefully this will get better..otherwise, maybe I need been-o or gas ex.
6- Hopefully I will be in at least a little better shape by the spring so that I can run and not feel like a tub
a lub