Wednesday, August 29, 2012

Workout Wednesday

I never ever thought I would ever admit it, but I have to admit it. Today, my friend Bob met me with at Lafayette's stadium. I haven't done these beasts for over a month, and I missed it! Me, missed running stadium steps. What is wrong with me?!? Bob is more than a friend, he is kinda like my coach, although we push each other through the steps. Our goals for the steps is to do 10 reps, 5 full and 5 half, and between the reps either push ups or crunches. Today, we did 11!! Bob, I know I said that it felt like the halfway steps got easier, I found this and thought it was more appropriate...
So, while you are dreaming about making a goat out of limberger cheese, I am constructing ways to keep you motivated for your marathon training.
motivation for that marathon next year :)This was my motivation for the Baltimore Half Marathon. And the service sucked and then it took them 45 minutes to serve my breakfast!!!!26.2 running-motivation-fitnessThank you pinterest for this...

Just know that when you finish...
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In the meantime, I will see you next week for more of our
 
 
Hope you had a great workout today, I know I did!
 

1 comment:

jenna said...

great motivational pics!! stairs are so hard! when i was in college, id do the football stadium steps, and it was seriously beastly!! today my workout was a 7 mile run! spa love to ya!